I’ve been interested in
figuring it out
for as long as I can remember.
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5 new practices to incorporate into your life right now.
From my earliest memories, I was drawn to puzzles, captivated by the intricacies of understanding the broader picture through minute details. This natural curiosity became the foundation of my professional life, guiding me through various roles where strategic insights, particularly in business and technology, were paramount – an Information Technology Professional. Efficiency and productivity drove me.
While I was adept at navigating professional challenges, I recognized that there were personal dimensions I needed to explore further. This realization led me on a journey of self-awareness and personal growth, seeking a balance between my professional aspirations and personal fulfillment.
Hi, My name is Freddi Brown
and I am a Transformational Coach and Facilitator.
Now, as I reflect on my own life's transitions and the challenges I’ve overcome, my mission has become abundantly clear...
Now, as I reflect on my own life's transitions and the challenges I’ve overcome, my mission has become abundantly clear: To guide others on their unique paths, offering clarity in career choices, providing strategies for personal growth, and fostering a sense of well-being. Living life with purpose and on purpose!
As a Career Coach, I guide individuals through professional development, job transitions, and interview preparations while clarifying their career paths. I also have a special dedication to guiding young adults in discerning their life's direction. Additionally, I provide assistance to professionals navigating career transitions, ensuring they embark on paths aligned with their true calling.As a Life Coach, I aid in personal growth, goal setting, work-life balance, and navigating life's challenges. And for those facing pivotal life changes, I provide guidance and support as a Transition Coach, helping you embrace new beginnings and transformative shifts.
As a nationally board-certified Health and Wellness Coach, I am dedicated to promoting mental well-being, co-creating strategies for stress management and healthy habits, and guiding individuals on their wellness journey.
In today’s diverse world, the importance of Diversity, Equity, & Inclusion (DEI) is paramount. My work also emphasizes cultural awareness, inclusive coaching and leadership, unconscious bias training, and effective inclusion strategies. Additionally, bridging my coaching and DEI background, I advocate for Health Equity. I address health disparities and champion community health by educating and training others in cultural competency and humility.
It’s time to figure it out and live the life you’ve been waiting for.
Let's journey together crafting the vibrant life picture you aspire to.
My approach is rooted in empathy, clarity, vulnerability, and heartfelt guidance. Whether you're seeking direction in your career, personal life, health, or relationships, I’m here to illuminate the path forward.
