"It was such a pleasant experience working with Freddi! I was struggling with finding a path towards my career goals and she really helped me create a clear map of how to achieve them. She effectively worked with me on breaking down those goals and taking appropriate steps to reach them. Additionally, she also helped me with other aspects in my life. Thank you, Freddi!"


"My coaching session with Freddi was a great experience. This was my first time using a coach, so I didn't know what to expect. Honestly, during my first session I wasn't even sure what I wanted as a final result. However, by the end of the session I had a workable plan that I was pleased with. During our time working together, Freddi was patient and more than capable of helping me with the next steps of my journey. She helped to me establish smart goals that I can use to achieve some of my goals. If the need arises, I will definitely call upon her again."


"Prior to working with Freddi, I was a mess! Overwhelmed, overcommitted, and feeling like I was falling short in everything that felt important to me. 

My experience meeting with you over the months that we worked together was truly remarkable.  You encouraged new habits of mind — like journaling to help me process my feelings. You helped me order my weeks and days —beat by beat. I was so thankful you’d find time to respond to my texts when I shared a success or a difficult moment. You were my coach - right there every step of the way. 

I learned to trust my intuition, schedule time to plan, and to breathe — as solutions, perspective and healing are all brought to bear in this space of breathing.  I get that now. I was not always calm enough to appreciate that but with your guidance, I now see, and it is true. Thank you my Coach!"


“Being Coached by Freddi has been phenomenal. I had 2 major losses 3 months apart. I was  in a sunken place. While working weekly with Freddi the clutter of my mind, body (I released 20 lbs) and environment (I got rid of boxes of stuff I no longer used/needed) dissipated.

I also learned methods and techniques to help me get to Me. The tools I learned through coaching with Freddi help me daily to align or sometimes realign with my goals.”

—Robin Anita

“Despite our time together being relatively short, Freddi was able to help me achieve a strong sense of clarity in what I want to accomplish professionally. I feel far more secure in my future path than I did before my sessions with Freddi.”