I’ve been interested in
figuring it out
for as long as I can remember.
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5 new practices to incorporate into your life right now.
In childhood, I loved solving puzzles. Understanding how things fit together. Seeing how so many different pieces worked to create a larger whole. I would immerse my-self in my seemingly unorganized “mess” until it all made sense to me.
As an adult, this curiosity translated directly to my professional life. I created a career out of dissecting complex problems into creative solutions. I learned the ins and outs of problem solving to hone a strategic mind in business and technology. Efficiency and productivity drove me.
But, like so many others in Corporate America, this drive eventually led to burn out.
But, like so many others in Corporate America, this drive eventually led to burn out.
While I was figuring out how to solve technical challenges, my health and personal life became the puzzle I was unable to solve. I was stressed and I was exhausted. I was unhealthy and I was running on fumes. I knew something had to give – I had spent my entire professional life helping others to figure out their bottom lines, and now, it was time for me to figure out mine.
What did I like about my life?
What did I like about my job?
What did I want to spend my time doing?
When and how did I feel my best?
Slowly but surely, I began to figure out what I wanted my life to look like, what I was passionate about, what lit me up and energized me. Slowly but surely, just like I did so many years prior, I began to pick up the puzzle pieces and reorganize my life to one lived with purpose. On purpose.
My approach is straight to the point & straight from the heart. I know that sometimes, we all just need another ear to help us to figure it all out and rearrange the puzzle pieces of our lives.
Today, it’s my mission to help others like me, dig out of the minutia of their minds and get into action in their life. And not to waste another year, another month, another minute. It’s time to figure it out and live the life you’ve been waiting for.
My name is Freddi Brown
and I am a Possibilities Coach.
I help men and women who are not satisfied or fulfilled in their lives, just like I was. They’re constantly stressed, burnt out and they know there must be a better way. They can’t seem to figure it out – their diets, their emotions, their big questions around what actions they should be taking in their career or relationships – and need a coach to help them find clarity & see the possibilities available.
It’s time to figure it out and live the life you’ve been waiting for.
I’ve been interested in
figuring it out
for as long as I can remember.
Event Name Here
5.15.2019 @Williamsburg
While I was figuring out how to solve technical challenges, my health and personal life became the puzzle I was unable to solve. I was stressed and I was exhausted. I was unhealthy and I was running on fumes.
If you’re ready to Figure It Out, schedule your session today.
I work with people via videoconference (i.e. Skype. Zoom, FaceTime, etc.) and teleconference from around the country and around the world; I am also currently working with people living in the Washington, DC and surrounding area.
Any questions or want more information?
Contact me today.
The Power Hour
A 60-minute Intensive with 30-minute Follow-Up to Breakthrough & Figure It Out
This powerful hour is for YOU if you are looking for help figuring out a specific area of your life. You are needing some clarity, want to establish a solid vision moving forward, creating a set of goals and action steps to achieve them. In this 60-minute intensive we will dig into the questions you are looking for guidance on, clear the roadblocks that have been standing in the way of you & the clarity you seek, and actually get to the root of what you’re feeling & wanting to figure out.
Interested in ongoing services?
The GamePlan
A 6-Week Program to Find Clarity
This 6-week intensive is for YOU if you are looking for an ongoing container to hold your transformation and change your habits. You have 1-2 clarifying goals and you are looking for an accountability partner and coach to stand by your side. You have tried the self-improvement books and the mindfulness YouTube videos, but you don’t yet feel self-improved or mindful. You want to lose weight, you want to feel less stress, you want everlasting change and you are DONE feeling stuck and READY for a GamePlan forward.
The GamePlan is meant to guide you towards clarity. At the end of these 6 weeks, you will feel confident, empowered and encouraged, with a defined vision and purpose. You will have a set of defined goals, and actions to take around those goals.
Together, over these few weeks, we will bust through the blocks and clear the way to clarity – figure out what’s not working, in your health, in your diet, in your relationships, in your lives. The GamePlan includes:
- Six 1-hour sessions via Skype, Zoom, teleconference or live meeting
- Email access in between sessions
- One 1-hour Completion Call
I work with people via videoconference (i.e. Skype. Zoom, FaceTime, etc.) and teleconference from around the country and around the world; I am also currently working with people living in the Washington, DC and surrounding area.
The Possibilities Roadmap
A 12-Week Program to Find Clarity
the roadmap will help you figure out:
Where do you go from here?
What do you even want?
How do you want to feel?
What possibilities are available for you?
This program includes all of the support of the The GamePlan program, plus:
- In Home Support for local clients
- Beautiful journal for you to create possibilities in
- Grocery Store Tours for local clients
- Planner advice and techniques
- A completely changed mindset about what’s possible
This 12-week Roadmap is for YOU if you are looking to make some major changes in your life. You might have a significant amount of weight to lose, or you need help managing a chronic health problem. You might know you have multiple shifts to make, yet don’t know where to start or how to proceed. This program not only will help you obtain the clarity you seek, but also move through to the other side of your questions and create possibilities about what’s next for you and your life.
The Roadmap includes:
- Twelve 1-hour sessions via Skype, Zoom, teleconference or live meeting
- Email access in between sessions
- One 1-hour Completion Call
I work with people via videoconference (i.e. Skype. Zoom, FaceTime, etc.) and teleconference from around the country and around the world; I am also currently working with people living in the Washington, DC and surrounding area. Schedule your free consultation or the Possibilities Roadmap below!
